Robin Teply 5000m SkiErg
5,000m
Meters
19:46.0
Time
1:58.6
Pace
337
Calories
153
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 45 |
Stroke Count | 886 |
Drag Factor | 94 |
April 20, 2017 10:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:46.0 | 5,000m | 1:58.6 | 210 | 1022 | 45 | 153 |
4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 42 | 138 |
4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 41 | 147 |
3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 45 | 155 |
3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 46 | 160 |
3:38.0 | 5,000m | 1:49.0 | 270 | 1230 | 51 | 165 |
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Workout Graph
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