Robin Teply 5x0:30/0:30r SkiErg
684m
Meters
2:30.0
Time
1:49.6
Pace
49
Calories
152
Heart Rate
| Rest Distance | 384m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,068m |
| Overall Time | 5:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 58 |
| Stroke Count | 197 |
April 24, 2017 11:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 684m | 1:49.6 | 265 | 1213 | 58 | 152 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 56 | 153 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 56 | 150 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 58 | 150 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 62 | 153 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 62 | 155 |
| r384m |
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Workout Graph
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