Robin Teply 5x0:30/0:30r SkiErg
688m
Meters
2:30.0
Time
1:49.0
Pace
49
Calories
151
Heart Rate
| Rest Distance | 351m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,039m |
| Overall Time | 5:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 55 |
| Stroke Count | 260 |
May 13, 2017 10:30:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 688m | 1:49.0 | 270 | 1229 | 55 | 151 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 56 | 153 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 56 | 150 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 56 | 152 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 54 | 154 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 56 | 150 |
| r351m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
152 154 340 330