Robin Teply 30:00 SkiErg
7,000m
Meters
30:00.0
Time
2:08.5
Pace
433
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 42 |
| Stroke Count | 1280 |
| Drag Factor | 51 |
May 16, 2017 11:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,000m | 2:08.5 | 165 | 866 | 42 | 134 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 42 | 120 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 41 | 126 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 40 | 131 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 41 | 139 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 50 | 156 |
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Workout Graph
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