Robin Teply 5x0:30/0:30r SkiErg
680m
Meters
2:30.0
Time
1:50.2
Pace
47
Calories
154
Heart Rate
| Rest Distance | 361m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,041m |
| Overall Time | 5:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 56 |
| Stroke Count | 247 |
May 18, 2017 11:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 680m | 1:50.2 | 261 | 1197 | 56 | 154 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 58 | 152 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 58 | 155 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 56 | 156 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 56 | 155 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 56 | 153 |
| r361m |
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Workout Graph
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