Robin Teply 2x500m/1:00r SkiErg
1,000m
Meters
4:35.7
Time
2:17.8
Pace
62
Calories
136
Heart Rate
| Rest Distance | 500m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,500m |
| Overall Time | 6:35.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 43 |
| Stroke Count | 284 |
| Drag Factor | 143 |
June 10, 2017 10:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 43 | 136 |
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 32 | 119 |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 54 | 153 |
| r500m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
143 155 340 243