Robin Teply 5x0:30/0:30r SkiErg
675m
Meters
2:30.0
Time
1:51.1
Pace
46
Calories
152
Heart Rate
| Rest Distance | 337m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,012m |
| Overall Time | 5:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 54 |
| Stroke Count | 256 |
| Drag Factor | 151 |
June 10, 2017 10:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 675m | 1:51.1 | 255 | 1178 | 54 | 152 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 54 | 151 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 52 | 150 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 54 | 150 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 54 | 155 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 56 | 156 |
| r337m |
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Workout Graph
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151 156 340 310