Robin Teply 10x0:30/0:30r SkiErg
1,462m
Meters
5:00.0
Time
1:42.5
Pace
112
Calories
142
Heart Rate
| Rest Distance | 727m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,189m |
| Overall Time | 10:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 61 |
| Stroke Count | 562 |
June 10, 2017 10:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,462m | 1:42.5 | 324 | 1415 | 61 | 142 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 62 | 102 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 60 | 144 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 60 | 130 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 62 | 131 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 62 | 150 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 62 | 151 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 62 | 155 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 60 | 154 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 60 | 156 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 60 | 153 |
| r727m |
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Workout Graph
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