Robin Teply 5000m SkiErg
5,000
Meters
20:28.1
Time
2:02.8
Pace
323
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 47 |
| Stroke Count | 973 |
| Drag Factor | 51 |
June 15, 2017 09:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:28.1 | 5,000 | 2:02.8 | 189 | 946 | 323 | 47 | 152 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 823 | 60 | 45 | 137 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 906 | 63 | 45 | 147 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 934 | 64 | 47 | 152 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 987 | 66 | 48 | 160 |
| 3:48.3 | 5,000 | 1:54.1 | 235 | 1103 | 70 | 54 | 168 |
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