Robin Teply 3x500m/1:00r SkiErg
1,500m
Meters
7:27.1
Time
2:29.0
Pace
87
Calories
131
Heart Rate
| Rest Distance | 724m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,224m |
| Overall Time | 10:27.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 38 |
| Stroke Count | 411 |
| Drag Factor | 147 |
June 17, 2017 12:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.1 | 1,500m | 2:29.0 | 106 | 663 | 38 | 131 |
| 2:47.2 | 500m | 2:47.2 | 75 | 557 | 32 | 121 |
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 32 | 119 |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 52 | 153 |
| r724m |
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Workout Graph
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147 154 320 249 -16 117