Robin Teply 5000m SkiErg
5,000m
Meters
19:31.4
Time
1:57.1
Pace
340
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 45 |
| Stroke Count | 890 |
| Drag Factor | 104 |
June 20, 2017 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.4 | 5,000m | 1:57.1 | 218 | 1049 | 45 | 153 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 46 | 143 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 46 | 151 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 46 | 154 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 45 | 158 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 45 | 160 |
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Workout Graph
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