Robin Teply 5:03 SkiErg
768m
Meters
5:03.5
Time
3:17.5
Pace
38
Calories
100
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 24 |
Stroke Count | 159 |
Drag Factor | 97 |
July 20, 2017 11:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:03.5 | 768m | 3:17.5 | 45 | 456 | 24 | 100 |
5:00.0 | 759m | 3:17.6 | 45 | 456 | 32 | 100 |
5:03.5 | 10m | 2:55.0 | 65 | 524 | 17 |
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Workout Graph
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097 132 077 070 -31 093