Robin Teply 5000m SkiErg
5,000m
Meters
23:27.4
Time
2:20.7
Pace
304
Calories
144
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 41 |
Stroke Count | 910 |
Drag Factor | 99 |
July 27, 2017 10:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:27.4 | 5,000m | 2:20.7 | 126 | 732 | 41 | 144 |
3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 53 | 158 |
6:02.9 | 2,000m | 3:01.4 | 59 | 501 | 28 | 123 |
3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 49 | 157 |
5:43.4 | 4,000m | 2:51.7 | 69 | 537 | 29 | 124 |
3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 47 | 159 |
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Workout Graph
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099 158 294 224 -18 109 222|158+214|157+221|159