Robin Teply 5000m SkiErg
5,000
Meters
23:00.9
Time
2:18.0
Pace
307
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 40 |
| Stroke Count | 903 |
| Drag Factor | 104 |
July 27, 2017 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:00.9 | 5,000 | 2:18.0 | 133 | 800 | 307 | 40 | 138 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 795 | 59 | 41 | 132 |
| 3:46.2 | 2,000 | 1:53.1 | 242 | 1129 | 71 | 47 | 155 |
| 5:05.1 | 3,000 | 2:32.5 | 99 | 637 | 54 | 36 | 125 |
| 3:40.2 | 4,000 | 1:50.1 | 262 | 1193 | 73 | 53 | 162 |
| 6:02.5 | 5,000 | 3:01.2 | 59 | 496 | 50 | 27 | 119 |
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Workout Graph
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104 163 311 230 -16 112 242|156+262|163