Robin Teply 5000m SkiErg
5,000m
Meters
23:29.1
Time
2:20.9
Pace
309
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 39 |
| Stroke Count | 857 |
| Drag Factor | 97 |
August 03, 2017 10:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.1 | 5,000m | 2:20.9 | 125 | 730 | 39 | 150 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 50 | 163 |
| 5:54.9 | 2,000m | 2:57.4 | 63 | 515 | 23 | 128 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 52 | 165 |
| 6:07.0 | 4,000m | 3:03.5 | 57 | 494 | 22 | 132 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 52 | 166 |
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Workout Graph
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097 167 294 224 -15 119 238|164+235|166+226|167