Robin Teply 21:04 SkiErg
4,254m
Meters
21:04.0
Time
2:28.5
Pace
235
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 35 |
| Stroke Count | 762 |
| Drag Factor | 89 |
August 09, 2017 09:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.0 | 4,254m | 2:28.5 | 107 | 667 | 35 | 132 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 39 | 139 |
| 9:40.5 | 1,000m | 2:26.7 | 111 | 681 | 39 | 133 |
| 14:28.9 | 1,000m | 2:24.2 | 117 | 701 | 37 | 131 |
| 19:17.8 | 1,000m | 2:24.4 | 116 | 699 | 33 | 128 |
| 21:04.1 | 254m | 3:29.2 | 38 | 431 | 28 |
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Workout Graph
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