Robin Teply 5000m SkiErg
5,000m
Meters
24:45.5
Time
2:28.5
Pace
276
Calories
138
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 34 |
Stroke Count | 846 |
Drag Factor | 105 |
August 12, 2017 12:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:45.5 | 5,000m | 2:28.5 | 107 | 667 | 34 | 138 |
4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 30 | 126 |
4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 36 | 150 |
4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 52 | 156 |
5:07.9 | 4,000m | 2:33.9 | 96 | 630 | 32 | 151 |
5:34.8 | 5,000m | 2:47.4 | 75 | 556 | 24 | 110 |
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Workout Graph
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105 158 340 278 -22 109