Robin Teply 5000m SkiErg
5,000
Meters
24:17.7
Time
2:25.7
Pace
302
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 43 |
| Stroke Count | 949 |
| Drag Factor | 95 |
September 07, 2017 10:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:17.7 | 5,000 | 2:25.7 | 113 | 745 | 302 | 43 | 139 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 65 | 56 | 152 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1020 | 67 | 57 | 162 |
| 6:07.6 | 3,000 | 3:03.8 | 56 | 489 | 50 | 20 | 111 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1102 | 70 | 65 | 164 |
| 6:20.0 | 5,000 | 3:10.0 | 51 | 473 | 50 | 19 | 106 |
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Workout Graph
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