Robin Teply 5000m SkiErg
5,000m
Meters
24:17.7
Time
2:25.7
Pace
302
Calories
139
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 43 |
Stroke Count | 949 |
Drag Factor | 95 |
September 07, 2017 10:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:17.7 | 5,000m | 2:25.7 | 113 | 688 | 43 | 139 |
4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 56 | 152 |
3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 57 | 162 |
6:07.6 | 3,000m | 3:03.8 | 56 | 493 | 20 | 111 |
3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 65 | 164 |
6:20.0 | 5,000m | 3:10.0 | 51 | 475 | 19 | 106 |
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Workout Graph
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095 165 311 219 -26 105