Robin Teply 5000m SkiErg
5,000m
Meters
21:59.3
Time
2:11.9
Pace
309
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 48 |
| Stroke Count | 1028 |
| Drag Factor | 95 |
September 12, 2017 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.3 | 5,000m | 2:11.9 | 152 | 824 | 48 | 150 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 55 | 151 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 57 | 158 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 35 | 128 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 56 | 159 |
| 5:18.5 | 5,000m | 2:39.2 | 87 | 598 | 37 | 158 |
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Workout Graph
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