Robin Teply 7:03 SkiErg
1,059m
Meters
7:03.4
Time
3:19.9
Pace
52
Calories
108
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 21 |
Stroke Count | 149 |
Drag Factor | 108 |
September 17, 2017 12:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:03.4 | 1,059m | 3:19.9 | 44 | 450 | 21 | 108 |
5:00.0 | 758m | 3:17.8 | 45 | 455 | 21 | 110 |
7:03.4 | 301m | 3:24.9 | 41 | 439 | 22 | 107 |
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Workout Graph
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108 153 --- --- -25 106