Robin Teply 5000m SkiErg
5,000m
Meters
21:58.5
Time
2:11.8
Pace
300
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 47 |
| Stroke Count | 1029 |
| Drag Factor | 100 |
September 28, 2017 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.5 | 5,000m | 2:11.8 | 153 | 825 | 47 | 135 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 43 | 132 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 47 | 134 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 49 | 136 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 44 | 137 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 52 | 138 |
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Workout Graph
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