Robin Teply 5000m SkiErg
5,000m
Meters
20:12.4
Time
2:01.2
Pace
328
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 45 |
| Stroke Count | 922 |
| Drag Factor | 88 |
December 12, 2017 21:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.4 | 5,000m | 2:01.2 | 196 | 975 | 45 | 133 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 42 | 105 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 43 | 99 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 45 | 149 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 47 | 149 |
| 3:37.8 | 5,000m | 1:48.9 | 271 | 1232 | 52 | 167 |
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Workout Graph
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