Robin Teply 5000m SkiErg
5,000m
Meters
21:56.1
Time
2:11.6
Pace
300
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 41 |
| Stroke Count | 899 |
| Drag Factor | 89 |
December 12, 2017 10:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.1 | 5,000m | 2:11.6 | 154 | 828 | 41 | 130 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 40 | 126 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 41 | 113 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 42 | 138 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 40 | 135 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 42 | 138 |
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Workout Graph
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