Robin Teply 5000m SkiErg
5,000
Meters
21:29.4
Time
2:08.9
Pace
308
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 38 |
| Stroke Count | 836 |
| Drag Factor | 91 |
December 17, 2017 18:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:29.4 | 5,000 | 2:08.9 | 163 | 859 | 308 | 38 | 131 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 812 | 60 | 39 | 122 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 871 | 62 | 39 | 133 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 870 | 62 | 39 | 135 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 869 | 62 | 38 | 133 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 877 | 62 | 39 | 134 |
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Workout Graph
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