Robin Teply 5000m SkiErg
5,000m
Meters
20:47.1
Time
2:04.7
Pace
316
Calories
135
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 40 |
Stroke Count | 843 |
Drag Factor | 95 |
January 08, 2018 10:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:47.1 | 5,000m | 2:04.7 | 180 | 921 | 40 | 135 |
4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 39 | 132 |
4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 40 | 135 |
4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 41 | 135 |
4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 41 | 137 |
4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 42 | 137 |
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Workout Graph
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