Robin Teply 5000m SkiErg
5,000m
Meters
19:30.1
Time
1:57.0
Pace
344
Calories
145
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1051 |
Stroke Rate | 40 |
Stroke Count | 786 |
Drag Factor | 97 |
January 19, 2018 19:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:30.1 | 5,000m | 1:57.0 | 218 | 1051 | 40 | 145 |
4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 39 | 131 |
4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 38 | 137 |
4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 38 | 145 |
3:40.5 | 4,000m | 1:50.2 | 261 | 1198 | 41 | 155 |
3:27.8 | 5,000m | 1:43.9 | 312 | 1373 | 47 | 161 |
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Workout Graph
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