Robin Teply 5000m SkiErg
5,000m
Meters
19:46.4
Time
1:58.6
Pace
339
Calories
147
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 47 |
| Stroke Count | 922 |
| Drag Factor | 99 |
February 23, 2018 11:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.4 | 5,000m | 1:58.6 | 210 | 1021 | 47 | 147 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 43 | 132 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 44 | 139 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 45 | 146 |
| 3:38.1 | 4,000m | 1:49.0 | 270 | 1228 | 49 | 160 |
| 3:29.5 | 5,000m | 1:44.7 | 305 | 1348 | 54 | 162 |
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Vomax record Last 2K of 5K 287W