Robin Teply 5000m SkiErg
5,000m
Meters
19:36.6
Time
1:57.6
Pace
343
Calories
147
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 44 |
Stroke Count | 861 |
Drag Factor | 116 |
March 02, 2018 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:36.6 | 5,000m | 1:57.6 | 215 | 1039 | 44 | 147 |
4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 41 | 134 |
4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 41 | 139 |
4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 42 | 145 |
3:36.7 | 4,000m | 1:48.3 | 275 | 1246 | 47 | 157 |
3:25.4 | 5,000m | 1:42.7 | 323 | 1412 | 51 | 164 |
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Last 2K of 5K record 298W