Robin Teply 5000m SkiErg

5,000m

Meters

19:36.6

Time

1:57.6

Pace

343

Calories

147

Heart Rate

Average Watts215
Calories Per Hour1039
Stroke Rate44
Stroke Count861
Drag Factor116

March 02, 2018 10:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Last 2K of 5K record 298W

Splits

Time Meters Pace Watts Cal/Hr S/M
19:36.6 5,000m 1:57.6 215 1039 44 147
4:13.3 1,000m 2:06.6 172 892 41 134
4:10.8 2,000m 2:05.4 177 910 41 139
4:10.3 3,000m 2:05.1 179 914 42 145
3:36.7 4,000m 1:48.3 275 1246 47 157
3:25.4 5,000m 1:42.7 323 1412 51 164

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Workout Graph

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