Robin Teply 5000m SkiErg
5,000m
Meters
22:07.5
Time
2:12.7
Pace
299
Calories
123
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 44 |
Stroke Count | 994 |
Drag Factor | 90 |
April 16, 2018 10:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:07.5 | 5,000m | 2:12.7 | 150 | 814 | 44 | 123 |
4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 43 | 116 |
4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 44 | 125 |
4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 45 | 126 |
4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 46 | 124 |
4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 46 | 126 |
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Workout Graph
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