Robin Teply 20:36 SkiErg
3,009m
Meters
20:36.5
Time
3:25.4
Pace
150
Calories
102
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 156 |
April 28, 2018 20:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.5 | 3,009m | 3:25.4 | 40 | 438 | 20 | 102 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 22 | 107 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 19 | 105 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 18 | 100 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 24 | 99 |
| 20:36.5 | 100m | 3:02.5 | 58 | 498 | 18 |
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Workout Graph
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