Robin Teply 5000m SkiErg
5,000m
Meters
18:04.9
Time
1:48.4
Pace
372
Calories
163
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 53 |
| Stroke Count | 960 |
| Drag Factor | 99 |
April 28, 2018 20:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.9 | 5,000m | 1:48.4 | 274 | 1243 | 53 | 163 |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 55 | 160 |
| 3:35.4 | 2,000m | 1:47.7 | 280 | 1264 | 55 | 162 |
| 3:35.7 | 3,000m | 1:47.8 | 279 | 1260 | 54 | 165 |
| 3:37.8 | 4,000m | 1:48.9 | 271 | 1232 | 52 | 166 |
| 3:40.4 | 5,000m | 1:50.2 | 262 | 1200 | 50 | 166 |
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Workout Graph
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Ant 5km274W reco