Robin Teply 4:00 SkiErg

1,190m

Meters

4:00.0

Time

1:40.8

Pace

96

Calories

160

Heart Rate

Average Watts341
Calories Per Hour1474
Stroke Rate55
Stroke Count218
Drag Factor117

July 26, 2018 19:36:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,190m 1:40.8 341 1474 55 160
1:00.0 307m 1:37.7 375 1590 57 156
2:00.0 297m 1:41.0 340 1468 54 160
3:00.0 294m 1:42.0 329 1433 54 162
4:00.0 293m 1:42.3 326 1422 55 162

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Workout Graph

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