Robin Teply v2:00/r...4 SkiErg
5,281m
Meters
20:00.0
Time
1:53.6
Pace
377
Calories
151
Heart Rate
| Rest Distance | 1,302m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,583m |
| Overall Time | 29:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 44 |
| Stroke Count | 1136 |
| Drag Factor | 96 |
July 27, 2018 20:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,281m | 1:53.6 | 239 | 1121 | 44 | 151 | |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 41 | 130 | |
| 8:00.0 | 2,189m | 1:49.6 | 266 | 1213 | 45 | 160 | |
| r: 9:00 | 1,302m | ||||||
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 48 | 154 | |
| 8:00.0 | 2,101m | 1:54.2 | 235 | 1108 | 44 | 160 | |
| r1,302m |
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Workout Graph
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