Robin Teply v2:00/r...4 SkiErg
5,449m
Meters
20:00.0
Time
1:50.1
Pace
399
Calories
157
Heart Rate
| Rest Distance | 1,307m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,756m |
| Overall Time | 29:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 49 |
| Stroke Count | 1207 |
| Drag Factor | 92 |
August 03, 2018 19:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,449m | 1:50.1 | 262 | 1202 | 49 | 157 | |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 56 | 150 | |
| 8:00.0 | 2,163m | 1:50.9 | 256 | 1181 | 49 | 157 | |
| r: 9:00 | 1,307m | ||||||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 48 | 158 | |
| 8:00.0 | 2,132m | 1:52.5 | 245 | 1144 | 43 | 165 | |
| r1,307m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.