Robin Teply v3:00/3:00r...3 SkiErg
2,588m
Meters
9:00.0
Time
1:44.3
Pace
203
Calories
160
Heart Rate
| Rest Distance | 854m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,442m |
| Overall Time | 15:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 52 |
| Stroke Count | 687 |
| Drag Factor | 130 |
August 08, 2018 20:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,588m | 1:44.3 | 308 | 1360 | 52 | 160 | |
| 3:00.0 | 875m | 1:42.8 | 322 | 1406 | 58 | 160 | |
| r: 3:00 | 426m | ||||||
| 3:00.0 | 863m | 1:44.2 | 309 | 1362 | 50 | 160 | |
| r: 3:00 | 428m | ||||||
| 3:00.0 | 851m | 1:45.7 | 296 | 1318 | 50 | 162 | |
| r854m |
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Workout Graph
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