Robin Teply v3:00/3:00r...3 SkiErg
2,616m
Meters
9:00.0
Time
1:43.2
Pace
208
Calories
158
Heart Rate
| Rest Distance | 725m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,341m |
| Overall Time | 15:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 50 |
| Stroke Count | 626 |
| Drag Factor | 109 |
August 15, 2018 20:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,616m | 1:43.2 | 318 | 1395 | 50 | 158 | |
| 3:00.0 | 890m | 1:41.1 | 338 | 1464 | 52 | 157 | |
| r: 3:00 | 361m | ||||||
| 3:00.0 | 871m | 1:43.3 | 317 | 1391 | 49 | 158 | |
| r: 3:00 | 364m | ||||||
| 3:00.0 | 856m | 1:45.1 | 301 | 1336 | 49 | 159 | |
| r725m |
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Workout Graph
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