Robin Teply 30:03 SkiErg
7,074m
Meters
30:03.2
Time
2:07.4
Pace
437
Calories
120
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 39 |
| Stroke Count | 1180 |
| Drag Factor | 82 |
August 19, 2018 22:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 7,074m | 2:07.4 | 169 | 881 | 39 | 120 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 40 | 116 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 38 | 121 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 39 | 118 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 40 | 122 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 40 | 123 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 40 | 120 |
| 30:03.2 | 12m | 2:13.3 | 148 | 808 | 37 |
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Workout Graph
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