Robin Teply v2:00/r...4 SkiErg
3,703m
Meters
13:34.8
Time
1:50.0
Pace
245
Calories
156
Heart Rate
| Rest Distance | 1,284m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,987m |
| Overall Time | 22:34.8 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 47 |
| Stroke Count | 861 |
| Drag Factor | 112 |
August 21, 2018 10:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:34.8 | 3,703m | 1:50.0 | 263 | 1204 | 47 | 156 | |
| 2:00.0 | 594m | 1:41.0 | 340 | 1468 | 52 | 156 | |
| 8:00.0 | 2,133m | 1:52.5 | 246 | 1145 | 44 | 160 | |
| r: 9:00 | 1,284m | ||||||
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 51 | 155 | |
| 1:34.8 | 402m | 1:57.9 | 214 | 1034 | 42 | 153 | |
| r1,284m |
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Workout Graph
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