Robin Teply v2:00/r...4 SkiErg
5,412m
Meters
20:00.0
Time
1:50.8
Pace
394
Calories
157
Heart Rate
| Rest Distance | 1,083m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,495m |
| Overall Time | 29:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 51 |
| Stroke Count | 1390 |
| Drag Factor | 122 |
August 28, 2018 11:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,412m | 1:50.8 | 257 | 1183 | 51 | 157 | |
| 2:00.0 | 596m | 1:40.6 | 343 | 1480 | 56 | 158 | |
| 8:00.0 | 2,136m | 1:52.3 | 247 | 1149 | 48 | 157 | |
| r: 9:00 | 1,083m | ||||||
| 2:00.0 | 584m | 1:42.7 | 323 | 1410 | 56 | 156 | |
| 8:00.0 | 2,095m | 1:54.5 | 233 | 1101 | 47 | 159 | |
| r1,083m |
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Workout Graph
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