Robin Teply 6x0:20/5:00r SkiErg
645m
Meters
2:00.0
Time
1:33.0
Pace
57
Calories
132
Heart Rate
| Rest Distance | 342m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 987m |
| Overall Time | 32:00.0 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1796 |
| Stroke Rate | 62 |
| Stroke Count | 216 |
| Drag Factor | 111 |
September 03, 2018 11:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 645m | 1:33.0 | 435 | 1796 | 62 | 132 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 63 | 135 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 60 | 134 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 63 | 120 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 63 | 135 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 63 | 135 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 60 | 138 |
| r342m |
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Workout Graph
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