Robin Teply 2x0:20/3:00r SkiErg
213
Meters
0:40.0
Time
1:33.8
Pace
18
Calories
137
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 448 |
| Overall Time | 6:40.0 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1755 |
| Stroke Rate | 61 |
| Stroke Count | 96 |
| Drag Factor | 129 |
September 03, 2018 10:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 213 | 1:33.8 | 423 | 1755 | 61 | 137 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 63 | 137 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 60 | 138 |
| r235 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.