Robin Teply 5x0:20/5:00r SkiErg
537m
Meters
1:40.0
Time
1:33.1
Pace
48
Calories
139
Heart Rate
| Rest Distance | 208m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 745m |
| Overall Time | 26:40.0 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 60 |
| Stroke Count | 149 |
| Drag Factor | 104 |
September 04, 2018 11:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 537m | 1:33.1 | 434 | 1792 | 60 | 139 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 57 | 141 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 60 | 143 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 63 | 137 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 63 | 138 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 60 | 139 |
| r208m |
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Workout Graph
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