Robin Teply 4:00 SkiErg
1,157m
Meters
4:00.0
Time
1:43.7
Pace
90
Calories
156
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 52 |
| Stroke Count | 208 |
| Drag Factor | 119 |
September 07, 2018 11:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,157m | 1:43.7 | 314 | 1379 | 52 | 156 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 57 | 151 |
| 2:00.0 | 294m | 1:42.0 | 329 | 1433 | 54 | 156 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 49 | 158 |
| 4:00.0 | 279m | 1:47.5 | 282 | 1268 | 49 | 160 |
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Workout Graph
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