Robin Teply 6x0:20/5:00r SkiErg
657m
Meters
2:00.0
Time
1:31.3
Pace
60
Calories
143
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 859m |
| Overall Time | 32:00.0 |
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1881 |
| Stroke Rate | 63 |
| Stroke Count | 143 |
| Drag Factor | 146 |
September 07, 2018 10:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 657m | 1:31.3 | 460 | 1881 | 63 | 143 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 63 | 141 |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 66 | 146 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 63 | 145 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 63 | 144 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 63 | 142 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 63 | 142 |
| r202m |
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Workout Graph
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