Robin Teply 30:03 SkiErg
7,146
Meters
30:03.7
Time
2:06.2
Pace
447
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 39 |
| Stroke Count | 1232 |
| Drag Factor | 83 |
September 10, 2018 10:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.7 | 7,146 | 2:06.2 | 174 | 892 | 447 | 39 | 129 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 40 | 122 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 40 | 130 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 41 | 130 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 41 | 130 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 42 | 132 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 43 | 132 |
| 30:03.7 | 14 | 2:12.1 | 152 | 822 | 0 | 32 |
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Workout Graph
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