Robin Teply 30:05 SkiErg
7,009
Meters
30:05.9
Time
2:08.8
Pace
431
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 40 |
| Stroke Count | 1259 |
| Drag Factor | 81 |
September 10, 2018 20:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 7,009 | 2:08.8 | 164 | 859 | 431 | 40 | 123 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 42 | 122 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 41 | 123 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 41 | 121 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 41 | 120 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 43 | 124 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 43 | 130 |
| 30:05.9 | 23 | 2:08.2 | 166 | 610 | 1 | 31 |
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Workout Graph
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