Robin Teply 30:05 SkiErg
7,193m
Meters
30:05.0
Time
2:05.4
Pace
453
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 40 |
| Stroke Count | 1298 |
| Drag Factor | 82 |
September 11, 2018 20:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 7,193m | 2:05.4 | 177 | 909 | 40 | 129 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 43 | 125 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 42 | 126 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 43 | 129 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 44 | 131 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 44 | 131 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 44 | 132 |
| 30:05.0 | 19m | 2:11.5 | 154 | 828 | 24 |
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Workout Graph
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