Robin Teply v10:00/r...8 SkiErg
9,191
Meters
39:00.0
Time
2:07.2
Pace
585
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,191 |
| Overall Time | 39:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 46 |
| Stroke Count | 1767 |
| Drag Factor | 94 |
September 17, 2018 11:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,191 | 2:07.2 | 170 | 900 | 46 | 145 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 810 | 44 | 148 |
| 3:00.0 | 832 | 1:48.1 | 277 | 1240 | 52 | 155 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 44 | 137 |
| 3:00.0 | 837 | 1:47.5 | 282 | 1260 | 51 | 157 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 43 | 144 |
| 3:00.0 | 840 | 1:47.1 | 285 | 1260 | 55 | 159 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 44 | 139 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 40 | 127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
VOxBoost3@311W • 160