Robin Teply v10:00/r...3 SkiErg
6,865m
Meters
30:00.0
Time
2:11.0
Pace
425
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,865m |
| Overall Time | 30:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 46 |
| Stroke Count | 1395 |
| Drag Factor | 81 |
September 20, 2018 10:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,865m | 2:11.0 | 155 | 834 | 46 | 133 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 50 | 125 |
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 49 | 155 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 41 | 120 |
| r0m |
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Workout Graph
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