Robin Teply v10:00/r...7 SkiErg
14,257
Meters
1:00:00.0
Time
2:06.2
Pace
911
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,257 |
| Overall Time | 1:00:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 48 |
| Stroke Count | 2865 |
| Drag Factor | 100 |
September 22, 2018 11:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,257 | 2:06.2 | 174 | 911 | 48 | 139 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 756 | 48 | 118 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 50 | 141 |
| 3:00.0 | 785 | 1:54.6 | 232 | 1080 | 51 | 148 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1110 | 51 | 150 |
| 10:00.0 | 2,445 | 2:02.6 | 189 | 948 | 49 | 146 |
| 15:00.0 | 3,879 | 1:56.0 | 224 | 1068 | 52 | 154 |
| 15:00.0 | 3,196 | 2:20.8 | 125 | 728 | 41 | 121 |
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Workout Graph
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